Tefteli in a Cream Sauce

Tefteli in a Cream Sauce

recipe by

80
calories
24
ingredients
60
servings
3.61

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Ingredients

2 cups cooked white rice 1 cup raw = 2 cups cooked rice
1/2 onions grated or finely chopped
1/2 tsp salt
1/4 tsp black pepper
2 slices white bread soft, mine was wheat-ish, but that's besides the point
3/4 cup milk
2 tbsps olive oil
1/2 onions chopped
1 carrots large, grated
2 tbsps flour
1 tbsp sour cream
1 cup water
1 tbsp chicken
1 tsp paprika
canola oil or grape seed oil

Nutrition Facts

80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 60 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 20mg
7%
Sodium 125mg
5%
Potassium 90mg
3%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 4g
8%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3