460
calories
11
ingredients
4
servings
1
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Ingredients
2 chicken breasts butterflied
1 cup chicken stock
1/4 cup white wine
1 white onion medium, diced
1 lemon juiced
2 tbsps capers
2 tbsps olive oil
2 tbsps butter
2 cups flour
kosher salt to taste
ground peppercorn fresh, to taste
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Recipe Instructions
Read the instructions at Platter TalkNutrition Facts
460
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 540mg
23%
Potassium 440mg
13%
Total Carbohydrates 56g
19%
Dietary Fiber 4g
16%
Sugars 2g
Protein 21g
42%
Vitamin A
4%
Vitamin C
40%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
