Gluten Free, Dairy Free, Refined Sugar Free, Vegan Option

Gluten Free, Dairy Free, Refined Sugar Free, Vegan Option

recipe by

170
calories
8
ingredients
16
servings
3.65

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Ingredients

1 cup oats ground into flour, or 1 cup oat flour
1/2 cup protein powder chocolate, choice, Whey or Vegan protein powder like SunWarrior
1/3 cup peanut flour or PB2, I used chocolate
1/3 cup peanuts chopped
1/3 cup honey or agave nectar
1/2 cup peanut butter
1/2 cup almond milk
1/3 cup chocolate chunks dark, or chips

Nutrition Facts

170
calories
8
g fat
9
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 220mg
6%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 9g
Protein 8g
16%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6