200
calories
11
ingredients
6
servings
21
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Related categories: Main DishesBroilingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
32 ozs boneless, skinless chicken breast or 3-4 bone-in, skin-on chicken breasts
all-purpose flour for dredging
2 tbsps extra-virgin olive oil
2 tbsps unsalted butter
6 plum tomatoes seeded and diced
12 ozs roast red peppers, drain jar fire-, and sliced
1 tsp dried oregano crushed between fingertips
4 slices provolone cheese smoked
2 tbsps fresh basil shredded
pasta for serving, optional
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
200
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 300mg
13%
Potassium 210mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
