Cinnamon Faux-st Crunch Cereal

Cinnamon Faux-st Crunch Cereal

recipe by

90
calories
5
ingredients
6
servings
3.8287

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Ingredients

1/2 cup flax seeds milled
1/2 cup hemp seeds hulled
1/2 cup apple juice
1 tbsp coconut oil

Nutrition Facts

90
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 115mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 4g
16%
Sugars 2g
Protein 2g
4%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 10