Around the World Black Bean Burgers

Around the World Black Bean Burgers

recipe by

470
calories
10
ingredients
4
servings
3.55

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Ingredients

1/2 can corn low sodium
1/2 onions small, diced
1 tbsp sesame seeds
1/2 tsp black pepper
1/2 tsp garam masala
1/2 cup chopped pecans or walnuts
3 tbsps cornmeal

Nutrition Facts

470
calories
15
g fat
8
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17