Citrus-Thyme Chicken on a Stick with Optional Brussels Sprouts

Citrus-Thyme Chicken on a Stick with Optional Brussels Sprouts

recipe by

300
calories
7
ingredients
4
servings
3.612

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Ingredients

2 tbsps lemon juice
2 tbsps lime juice
2 tbsps soy sauce
2 tbsps honey
2 lbs chicken breasts either tenderloins or cut into around 16 strips
12 ozs fresh brussels sprouts bag of, optional

Nutrition Facts

300
calories
7
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 145mg
48%
Sodium 710mg
30%
Potassium 880mg
25%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 9g
Protein 48g
96%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12