Apple Cheese Omelette

Apple Cheese Omelette

recipe by

80
calories
8
ingredients
4
servings
3.65

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Ingredients

1 tsp butter
1/2 apples medium, peeled, cored and thinly sliced or chopped
1 tsp granulated sugar or brown
2 eggs
1 tbsp water
1 pinch salt

Nutrition Facts

80
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 135mg
6%
Potassium 60mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 4g
8%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 3