200
calories
9
ingredients
2
servings
3,508
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Related categories: Lunch And SnacksAppetizersSouthwesternMexicanBakingSesame-free+ See all
Ingredients
4 whole tortillas grain
5 ozs chicken breasts shredded
1/4 cup black beans
2 tbsps enchilada sauce
1/4 cup shredded Monterey Jack cheese low-fat
2 tbsps chunky salsa
2 tbsps greek style plain yogurt
2 tbsps low-fat refried beans
2 slices avocado chopped
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
200
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 60mg
20%
Sodium 570mg
24%
Potassium 510mg
15%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 2g
Protein 22g
44%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
