320
calories
9
ingredients
4
servings
6
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Ingredients
7 dinner rolls Rhodes frozen
1/4 tsp basil
1/4 tsp pepper
1/4 tsp oregano
1/4 tsp rosemary
1/4 tsp garlic powder
1/8 tsp red pepper flakes
3 tbsps butter melted
2 tbsps parmesan cheese
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Recipe Instructions
Read the instructions at Plain ChickenNutrition Facts
320
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 510mg
21%
Potassium 115mg
3%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 5g
Protein 9g
18%
Vitamin A
6%
Vitamin C
0%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
