160
calories
17
ingredients
4
servings
8
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Related categories: Main DishesFryingBoilingStir FryingDairy-freeSesame-free+ See all
Ingredients
1/2 cup coriander / dhania, chopped
1 lemon grass Stick, chopped
1 tsp lemon rind peeled lemon skin
1/2 tsp ground ginger soonth / dry
1/2 tsp coriander seeds
1/2 tsp jeera / Cumin Seeds
salt to Taste
1 tsp oil
1 tsp sugar
2 cups vegetables boiled
1 cup tofu
2 tsps corn flour
2 tsps oil
1 tsp sugar
salt to Taste
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Recipe Instructions
Read the instructions at Jain FoodieNutrition Facts
160
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 430mg
12%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 4g
Protein 9g
18%
Vitamin A
100%
Vitamin C
200%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
