Quick Healthy Egg-White Omelet

Quick Healthy Egg-White Omelet

recipe by

120
calories
6
ingredients
4
servings
3.55

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Ingredients

1 spray cooking oil
1 cup egg whites
1/2 cup onions bell pepper, tomato mixture that as been diced and sauteed ahead of time
1 slice jalapeno chilies low-fat, munster cheese
1 avocado quarter of an, sliced or diced

Nutrition Facts

120
calories
8
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3