270
calories
12
ingredients
8
servings
2
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Related categories: DessertsBakingBoilingSlow CookingSesame-freeSeafood-free+ See all
Ingredients
1/4 cup tapioca starch
1/2 cup sorghum flour sweet white
1/4 cup Quinoa Flour
1 tbsp ground flaxseed finely ground
2 tsps gluten-free baking powder if regular baking powder is used, use just 1 teaspoon
3/4 cup coconut sugar
1/3 cup coconut oil softened
3/4 cup yogurt dairy-free
2 eggs
1 tsp pure vanilla extract
12 ozs fresh blueberries approx. 1 cup, divided
1/3 cup maple syrup
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Recipe Instructions
Read the instructions at Healthful PursuitNutrition Facts
270
calories
12
g fat
27
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 35mg
1%
Potassium 180mg
5%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 27g
Protein 4g
8%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
