No Sugar. No Butter. Healthy Muffins for Toddlers.

No Sugar. No Butter. Healthy Muffins for Toddlers.

recipe by

140
calories
13
ingredients
12
servings
3.675

Click to save recipe for later!

Ingredients

1/2 cup oat bran
1/3 cup canola oil Organic cold-pressed, Can use safflower oil OR Coconut Oil as well
1/2 cup unsweetened applesauce organic
2 bananas ripe
1 zucchini small
2 eggs
1 tsp cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground ginger
1/4 tsp salt

Nutrition Facts

140
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 170mg
7%
Potassium 230mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
30%
Vitamin C
10%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6