290
calories
14
ingredients
6
servings
137
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Related categories: SaladsSummerGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 bell pepper any colour
2 zucchini sliced in half lengthwise
6 corn husks ears of, removed
1 3/4 cups black beans cooked, or one 15oz can
1/2 cup wheatberries uncooked, optional
3 tbsps extra-virgin olive oil
1/4 cup fresh lime juice 2 limes I’m sure lemon works too
2 tbsps balsamic vinegar
2 garlic cloves small, minced
2 tbsps fresh cilantro minced, or herb of choice
1 tsp maple syrup or other sweetener
1 tsp dijon mustard
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
290
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 1160mg
33%
Total Carbohydrates 44g
15%
Dietary Fiber 11g
44%
Sugars 6g
Protein 14g
28%
Vitamin A
8%
Vitamin C
110%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
