Soft Pretzel Rolls

Soft Pretzel Rolls

recipe by

380
calories
11
ingredients
4
servings
3.622

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Ingredients

2 3/4 cups bread flour
2 1/4 tsps instant yeast
1 tsp salt
1 tsp sugar
1 cup hot water about 125-130 F
8 cups water
1/4 cup baking soda
2 tbsps sugar
1 egg whites beaten until foamy, for glaze

Nutrition Facts

380
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 4320mg
180%
Potassium 120mg
3%
Total Carbohydrates 77g
26%
Dietary Fiber 2g
8%
Sugars 7g
Protein 12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11