390
calories
11
ingredients
7
servings
16
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Related categories: DessertsKid-FriendlyBrowningDairy-freeSeafood-freeSoy-free+ See all
Ingredients
4 cups rice cereal crisp brown, I used One Degree
crisps Veganic Sprouted Brown Rice, ; Barbara’s
crisps Brown Rice, are also good
1/4 cup sesame seeds
3 tbsps chia seeds
2/3 cup creamy peanut butter natural
1/3 cup coconut oil
1/3 cup pure maple syrup
1 tsp vanilla extract
1 pinch sea salt
sauce Cacao, see recipe below
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Recipe Instructions
Read the instructions at VegKitchenNutrition Facts
390
calories
29
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 390mg
11%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 5g
Protein 9g
18%
Vitamin A
10%
Vitamin C
10%
Calcium
8%
Iron
40%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
