250
calories
12
ingredients
4
servings
9
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Ingredients
1/2 cup farro
1 1/4 cups water
1 tsp salt
1/2 head cauliflower cut into florets
1 tsp cocoa powder
1 cup seedless red grapes
2 tsps canola oil
3 sprigs mint stems removed & leaves roughly torn into small bits
3 olive oil parts
1 1/2 rice vinegar parts
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
250
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 800mg
33%
Potassium 430mg
12%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 5g
10%
Vitamin A
0%
Vitamin C
60%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
