White Bean Bruschetta

White Bean Bruschetta

recipe by

170
calories
9
ingredients
24
servings
3.6490

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Ingredients

1/3 cup flat leaf parsley chopped
1/4 tsp salt
1/2 tsp ground black pepper freshly
30 ozs cannellini beans divided
3 tbsps extra-virgin olive oil high quality
2 tsps water
1 baguette multigrain, cut into 24 slices

Nutrition Facts

170
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 170
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 660mg
19%
Total Carbohydrates 28g
9%
Dietary Fiber 6g
24%
Sugars 1g
Protein 10g
20%
Vitamin A
0%
Vitamin C
6%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 4