Sweet and Sour Veggies with Rhubarb

Sweet and Sour Veggies with Rhubarb

recipe by

170
calories
14
ingredients
4
servings
3.62

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Ingredients

4 tsps toasted sesame oil divided
1 tbsp brown sugar
2 rhubarb about 1/3-1/2 lb, 1/2" diagonal cut
1 green pepper cut into 1/2" chunks
1 onions coarsely chopped
2 carrots cut into 1/2" chunks
8 ozs pineapple chunks canned, with juice
4 garlic cloves minced
2 tbsps fresh ginger grated
4 tbsps plum sauce
2 tsps rice flour or 1 tsp cornstarch, mixed in 1 Tbsp water
3 scallions sliced
1 tsp black sesame seeds or white

Nutrition Facts

170
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 380mg
11%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 12g
Protein 3g
6%
Vitamin A
110%
Vitamin C
100%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8