Quinoa Lasagna

Quinoa Lasagna

recipe by

320
calories
15
ingredients
6
servings
3.61

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Ingredients

2 zucchini large, cut lengthwise into 12 ¼-inch-thick slices
1 tsp salt
1 cup quinoa rinsed and drained
1/2 cup onions diced
1/2 cup red bell pepper diced
3 garlic cloves minced
1 bunch fresh spinach about ½ pound
1/2 cup tomato sauce
4 tbsps cream cheese
25 ozs marinara sauce or tomato basil sauce

Nutrition Facts

320
calories
10
g fat
17
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1120mg
47%
Potassium 1220mg
35%
Total Carbohydrates 47g
16%
Dietary Fiber 9g
36%
Sugars 17g
Protein 11g
22%
Vitamin A
140%
Vitamin C
100%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12