440
calories
13
ingredients
6
servings
47
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Related categories: Main DishesBakingSesame-freeSulfite-free
Ingredients
2 eggs beaten
1 1/2 lbs ground beef 85% lean
1 cup salsa preferably one with green peppers in it
1/3 cup diced yellow onion
2 cloves garlic minced
1/2 cup seasoned bread crumbs
1 tsp worcestershire sauce
1 1/2 cups shredded sharp cheddar cheese
2 tsps chile powder
1 tsp oregano crushed between fingertips, preferably Mexican
1/4 cup ketchup or hot sauce
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
440
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 850mg
35%
Potassium 610mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 33g
66%
Vitamin A
15%
Vitamin C
6%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
