Ingredients

1 tbsp olive oil

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

140
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 700mg
20%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 3g
Protein 4g
8%
Vitamin A
8%
Vitamin C
110%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 6