Pumpkin Pie Milkshake

Pumpkin Pie Milkshake

recipe by

330
calories
7
ingredients
2
servings
3.6374

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Ingredients

1/3 cup pumpkin purée from a can- I used Libby's
2/3 cup milk
3 1/2 wafer cookies nilla
1/4 tsp cinnamon powder
6 grated nutmeg scrapes of freshly
whipped cream optional

Nutrition Facts

330
calories
18
g fat
25
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 240mg
10%
Potassium 410mg
12%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 25g
Protein 8g
16%
Vitamin A
140%
Vitamin C
6%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15