100
calories
7
ingredients
4
servings
227
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Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freeSulfite-freePescetarian+ See all
Ingredients
1 avocado large, 200g / 7.1 oz
1 can sardines drained, 90g / 3.2 oz
1 tbsp mayonnaise try my home-made mayo, 15g / 0.5 oz
1 spring onions medium, or bunch chives, 15g / 0.5 oz
1/4 lemon
1/4 tsp ground turmeric or 1 tsp freshly ground turmeric root, preferred
1/4 tsp salt I used pink Himalayan
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Recipe Instructions
Read the instructions at Keto DietNutrition Facts
100
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 280mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 4g
16%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
20%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
