Blueberry Muffin Overnight Oats

Blueberry Muffin Overnight Oats

recipe by

490
calories
6
ingredients
1
servings
3.631

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Ingredients

1/2 cup old-fashioned oats not quick oats
1/2 cup vanilla almondmilk sweetened or unsweetened, up to you
6 ozs greek yogurt blueberry, I prefer dannon or chobani but use your favorite
1/2 tsp cinnamon to taste
frozen blueberries or fresh, optional

Nutrition Facts

490
calories
10
g fat
25
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 490
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 280mg
12%
Potassium 670mg
19%
Total Carbohydrates 84g
28%
Dietary Fiber 11g
44%
Sugars 25g
Protein 17g
34%
Vitamin A
60%
Vitamin C
30%
Calcium
50%
Iron
130%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18