"Matambre" Rolled Flank Steak

"Matambre" Rolled Flank Steak

recipe by

450
calories
11
ingredients
4
servings
3.63

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Ingredients

2 lbs flank steak 680 to 900 g
2 garlic cloves finely chopped
1 tsp ground cumin 5 ml
1 tbsp fresh oregano or other herb, chopped, 15 ml
1 red bell pepper cut into thin strips
2 carrots cut into thin sticks
2 hard-boiled egg sliced or left whole
1/2 cup pitted green olives 120 ml

Nutrition Facts

450
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 185mg
62%
Sodium 630mg
26%
Potassium 1010mg
29%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 52g
104%
Vitamin A
130%
Vitamin C
70%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11