370
calories
13
ingredients
8
servings
142
Click to save recipe for later!
Related categories: SoupsMain DishesSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 onions medium
1 tbsp tomato paste
3 1/2 cups butternut squash chopped
1 3/4 cans kidney beans
1 tbsp cumin
1 tbsp ground chipotle chile pepper
1 tomatoes chopped
1 tsp sea salt
1 tsp black pepper
3 cloves minced garlic
2 cups organic vegetable stock
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kitchen DailyNutrition Facts
370
calories
1
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 370
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 1620mg
46%
Total Carbohydrates 69g
23%
Dietary Fiber 16g
64%
Sugars 6g
Protein 23g
46%
Vitamin A
150%
Vitamin C
70%
Calcium
15%
Iron
45%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
