100
calories
11
ingredients
7
servings
4
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Related categories: SoupsGreekDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 boneless skinless chicken breast halves about 1 pound
1 tbsp kosher salt
1 tbsp extra-virgin olive oil
1 yellow onion medium, chopped
2 stalks celery halved lengthwise, chopped
5 cups low sodium chicken broth
1/3 cup orzo pasta dried
kosher salt to taste
1 1/2 lemon about 4 tablespoons
1 eggs separated
chopped parsley Fresh, for garnish
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Recipe Instructions
Read the instructions at Flavor The MomentsNutrition Facts
100
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 30mg
10%
Sodium 720mg
30%
Potassium 250mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 1g
Protein 6g
12%
Vitamin A
4%
Vitamin C
35%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 13SmartPoints: 3
