Baby Corn Manchurian (dry) Recipe | How To Make Baby Corn Manchurian

Baby Corn Manchurian (dry) Recipe | How To Make Baby Corn Manchurian

recipe by

460
calories
18
ingredients
3
servings
49

Click to save recipe for later!

Ingredients

10 corn fresh tender baby
3 tbsps corn flour
4 tbsps all-purpose flour maida/
1/2 tsp white pepper powder
oil for shallow frying
2 tomatoes large ripe, pureed
1 onions small, sliced thin
1/2 cup spring onions whites,chopped fine
1/4 cup greens spring onion, for garnish
1/4 cup cilantro thick, stem,chopped fine/celery
1 tbsp ginger paste
1 tsp sugar
1 1/2 tsps chili flakes

Nutrition Facts

460
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 1180mg
34%
Total Carbohydrates 75g
25%
Dietary Fiber 12g
48%
Sugars 14g
Protein 11g
22%
Vitamin A
30%
Vitamin C
150%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19