240
calories
10
ingredients
8
servings
6
Click to save recipe for later!
Related categories: DessertsBakingMicrowavingBrowningDairy-freeSesame-free+ See all
Ingredients
1 cup cereal flakes with strawberries
1 cup quick oats
1/3 cup all-purpose flour
1 cup sweetened coconut flakes
3/4 cup honey maple syrup can also be used
1/4 cup water
1 tbsp corn starch
1/2 cup strawberries mashed or pureed
3 cups strawberries sliced, divided
1 cup cereal flakes with strawberries, crushed
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at DiethoodNutrition Facts
240
calories
8
g fat
29
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 200mg
6%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 29g
Protein 3g
6%
Vitamin A
0%
Vitamin C
50%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
