Leftovers: Mushroom Gravy Slow Cooked Rump Roast

Leftovers: Mushroom Gravy Slow Cooked Rump Roast

recipe by

360
calories
10
ingredients
6
servings
3.918

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Ingredients

2 lbs rump roast beef
2 onion large, roughly chopped
6 garlic cloves peeled
1 container mushrooms sliced
salt and pepper to taste
1/2 tsp paprika
1/2 cup coconut milk full fat, canned

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

360
calories
23
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 90mg
30%
Sodium 220mg
9%
Potassium 630mg
18%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 33g
66%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11