240
calories
21
ingredients
4
servings
78
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Ingredients
1 head napa cabbage sliced
1 can water chestnuts drained
1 can baby corn drained
1 can oyster mushrooms drained
1 onion large, chopped
2 carrots large, peeled and chopped
1 tbsp ginger grated
1 tbsp garlic grated
1 bunch green onions greens and whites chopped and divided
1 zucchini chopped
vegetables ** any, you like in a stir fry**
1/4 cup regular soy sauce
1/4 cup chicken broth or vegetable broth
2 tsps corn starch or arrowroot
1 tsp honey brown sugar or regular sugar
2 tbsps oyster sauce or mushroom sauce
1 tsp sesame oil
green onions whites of
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
240
calories
3
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1530mg
64%
Potassium 1260mg
36%
Total Carbohydrates 47g
16%
Dietary Fiber 9g
36%
Sugars 10g
Protein 9g
18%
Vitamin A
190%
Vitamin C
160%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
