Sausages ~ Pork, Port & Cranberry

Sausages ~ Pork, Port & Cranberry

recipe by

130
calories
9
ingredients
4
servings
3.64

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Ingredients

minced pork Per kilo of, good fat content
15 grams salt
2 grams black pepper
2 grams white pepper
2 grams dried sage
10 grams dried cranberries chopped
75 grams crumbs /rusk
100 ml cold water
1 ruby port table spoon of

Nutrition Facts

130
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1530mg
64%
Potassium 130mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 9g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5