Ingredients

2 tbsps dijon mustard honey
1/2 tbsp ketchup
1/4 cup crushed pineapple undrained

Nutrition Facts

180
calories
1
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 95mg
3%
Total Carbohydrates 45g
15%
Dietary Fiber 1g
4%
Sugars 30g
Protein 2g
4%
Vitamin A
4%
Vitamin C
20%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9