320
calories
9
ingredients
7
servings
2
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Ingredients
5 cups vegetables I used broccoli, zucchini, mushrooms, onion and yellow bell pepper
1 tbsp butter oil
8 ozs brie cheese rind removed and torn into small chunks
10 large eggs
6 egg whites see tips below
2 tbsps milk or white wine
1 tbsp dijon mustard
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
320
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 340mg
113%
Sodium 520mg
22%
Potassium 470mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 1g
Protein 23g
46%
Vitamin A
130%
Vitamin C
20%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
