500
calories
5
ingredients
1
servings
26
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
6 ozs yoplait
1/4 cup cereal choice
1/2 cup granny smith apples diced
caramel sauce OPTIONAL:, for drizzle
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
500
calories
12
g fat
26
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 500
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 50mg
17%
Sodium 460mg
19%
Potassium 750mg
21%
Total Carbohydrates 87g
29%
Dietary Fiber 2g
8%
Sugars 26g
Protein 14g
28%
Vitamin A
6%
Vitamin C
10%
Calcium
50%
Iron
2%
Weight Watchers Points
PointsPlus: 14SmartPoints: 19
