Boyfriend-Approved Spicy Black Bean Burgers

Boyfriend-Approved Spicy Black Bean Burgers

recipe by

340
calories
12
ingredients
6
servings
3.8738

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Ingredients

2 cans black beans drained and rinsed
3 tbsps water
1 tbsp ground flax
2 cloves garlic
2 tbsps tomato sauce
2 tsps cumin
1 1/4 tsps salt
1/2 cup corn fresh or frozen and defrosted
avocado for topping
olive oil or canola oil for frying burgers

Nutrition Facts

340
calories
7
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9