Skinny Cauliflower Mac and Cheese

Skinny Cauliflower Mac and Cheese

recipe by

460
calories
14
ingredients
4
servings
3.682

Click to save recipe for later!

Ingredients

2 tbsps olive oil divided
1/3 cup panko
2 tbsps fresh parsley leaves chopped
1 cup pasta elbows
3 cloves garlic minced
1 onion diced
1/4 cup 2% reduced-fat milk or more, to taste
1 cup gruyere cheese shredded

Nutrition Facts

460
calories
27
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 490mg
20%
Potassium 290mg
8%
Total Carbohydrates 33g
11%
Dietary Fiber 2g
8%
Sugars 3g
Protein 22g
44%
Vitamin A
15%
Vitamin C
15%
Calcium
50%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16