Smoked Ham Hash

Smoked Ham Hash

recipe by

190
calories
10
ingredients
6
servings
3.64

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Ingredients

6 cups smoked ham
2 potatoes large
1 onions chopped
1 can corn
2 cloves chopped garlic
2 tbsps butter
2 tbsps vegetable oil

Nutrition Facts

190
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 45mg
2%
Potassium 600mg
17%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 4g
8%
Vitamin A
20%
Vitamin C
180%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13