7-Day Diet Weight Loss Soup (Wonder Soup)

7-Day Diet Weight Loss Soup (Wonder Soup)

recipe by

130
calories
13
ingredients
4
servings
3.6753

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Ingredients

1/2 head cabbage chopped
1 cup celery diced
1 cup yellow onion or white, diced
1 cup carrots diced
3 cloves garlic minced
14 ozs basil oregano, garlic diced tomatoes
1 tsp oregano
1 tsp basil
3 black pepper shakes of
1/2 tsp salt optional

Nutrition Facts

130
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 1080mg
31%
Total Carbohydrates 21g
7%
Dietary Fiber 7g
28%
Sugars 4g
Protein 10g
20%
Vitamin A
210%
Vitamin C
180%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 3