460
calories
8
ingredients
6
servings
2
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Related categories: Main DishesHungarianSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 1/2 lbs boneless chicken breast cut into 1"-2" pieces
1 tbsp extra-virgin olive oil
1/2 cup purple onion diced
2 garlic cloves chopped
1 tbsp hungarian paprika Sweet
2 tbsps all-purpose flour
6 ozs nonfat greek yogurt
12 ozs dumplings No Yolks
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Recipe Instructions
Read the instructions at Carrie's Experimental KitchenNutrition Facts
460
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 155mg
52%
Sodium 640mg
27%
Potassium 820mg
23%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 4g
Protein 49g
98%
Vitamin A
10%
Vitamin C
8%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 10
