80
calories
13
ingredients
5
servings
59
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Ingredients
2 1/2 lbs roast brisket, fat trimmed to 1/4-inch
salt and pepper
1 tbsp vegetable oil
8 ozs mushrooms baby bella or crimini, quartered
1 yellow onion large, chopped
1 tbsp brown sugar packed
3 tbsps all-purpose flour
3 garlic cloves minced
1/2 tsp dried thyme or 1 teaspoon fresh thyme
1 cup low sodium chicken broth
1 cup low sodium beef broth
1 tsp balsamic vinegar
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
80
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 80
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 240mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 4g
8%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
