Flourless Chocolate Chip Chickpea Blondies with Sea Salt {vegan, gluten-free & healthy}
170
calories
10
ingredients
16
servings
290
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Related categories: DessertsSesame-freeSeafood-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
15 ozs garbanzo rinsed and drained
1/2 cup almond butter all natural, or peanut butter
1/3 cup pure maple syrup or agave nectar, you can also use honey if you’re not vegan
2 tsps vanilla
1/2 tsp salt
1/4 tsp baking powder
1/4 tsp baking soda
1/3 cup chocolate chips vegan, or regular, plus 2 tablespoons
sea salt for sprinkling
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Recipe Instructions
Read the instructions at Ambitious KitchenNutrition Facts
170
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 310mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 5g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
