460
calories
7
ingredients
4
servings
21
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup all-purpose flour
3/4 cup granulated sugar
1/2 tsp salt
3/4 cup granulated sugar
12 large egg whites make sure not to get any of the shell or egg yolk in with the whites or they won’t beat up properly
1 tsp vanilla extract
1 1/2 tsps cream of tartar
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
460
calories
0
g fat
76
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 380mg
11%
Total Carbohydrates 101g
34%
Dietary Fiber 1g
4%
Sugars 76g
Protein 14g
28%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 22
