310
calories
12
ingredients
8
servings
21
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Related categories: Seafood-freeVegetarianPescetarian
Ingredients
2/3 cup cooked quinoa
1/3 cup milk
1 tsp vanilla extract
1/4 cup butter melted and cooled
1/4 cup walnut oil
1/4 cup applesauce
1 1/2 cups coconut sugar
1 cup unsweetened cocoa powder
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
310
calories
17
g fat
28
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 120mg
40%
Sodium 420mg
18%
Potassium 290mg
8%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 28g
Protein 7g
14%
Vitamin A
6%
Vitamin C
0%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
