490
calories
5
ingredients
4
servings
2
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Recipe Instructions
Read the instructions at The Simple Green Frugal Co-opNutrition Facts
490
calories
17
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 330mg
14%
Potassium 105mg
3%
Total Carbohydrates 72g
24%
Dietary Fiber 3g
12%
Sugars g
Protein 10g
20%
Vitamin A
10%
Vitamin C
0%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 0
