Crispy Chicken Tortilla Rollups & Spicy Avocado Creme

Crispy Chicken Tortilla Rollups & Spicy Avocado Creme

recipe by

470
calories
14
ingredients
4
servings
3.61

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Ingredients

2 cups cooked chicken shredded
1/2 cup corn kernels
2 sliced green onions I used fresh chives instead this time
2 garlic cloves minced
1/3 cup salsa
1 tsp cumin
1/2 lime
1 tsp salt
3/4 cup light sour cream OR plain Greek yogurt
3/4 cup light sour cream or plain greek yogurt
1/2 lime
1/2 tsp salt

Nutrition Facts

470
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 125mg
42%
Sodium 1560mg
65%
Potassium 570mg
16%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 3g
Protein 36g
72%
Vitamin A
30%
Vitamin C
20%
Calcium
50%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15