330
calories
11
ingredients
4
servings
1
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Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 onions diced
3 carrots diced
1 bay leaf
2 boneless chicken breast cooked and shredded or chopped
2 cups rice cooked
64 ozs chicken broth
1/3 cup lemon juice fresh
1/4 cup parsley freshly chopped
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Recipe Instructions
Read the instructions at FoodySchmoodyNutrition Facts
330
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 145mg
48%
Sodium 440mg
18%
Potassium 910mg
26%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 4g
Protein 26g
52%
Vitamin A
160%
Vitamin C
35%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
