Why You Should Be Pickling Your Watermelon Rinds

Why You Should Be Pickling Your Watermelon Rinds

recipe by

330
calories
5
ingredients
4
servings
3.6133

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Ingredients

1/2 watermelon small red, about 5 pounds
3 tbsps salt
3/4 cup sugar
3/4 cup white vinegar 5% acidity

Nutrition Facts

330
calories
0
g fat
71
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5240mg
218%
Potassium 650mg
19%
Total Carbohydrates 83g
28%
Dietary Fiber 0g
0%
Sugars 71g
Protein 6g
12%
Vitamin A
60%
Vitamin C
80%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18